
This day isn’t about simply attending, it’s about immersing yourself in practices that can shift what you’ve been holding on to, opening pathways for release, healing, and deep renewal.
Whether you’re carrying grief, stress, or just a sense that something within you is ready to move, Release and Rise offers a container where transformation can unfold.
Throughout the day, you’ll be guided through practices designed to open your heart and restore your spirit:

This is more than just an event. It’s an invitation to:

This day is for you if:
Step into a sacred and supportive space designed for connection, grounding, release and healing.
Experience a full day of powerful practices, including:
VIP Experienvce Includes:
Please reach us at breathe4them1111@gmail.com if you cannot find an answer to your question.
No, everything is guided and suitable for beginners.
Absolutely. Many people attend on their own and find connection within the group.
Comfortable clothing that allows you to relax and move with ease.
This is your invitation to pause, reconnect, and rise from within.
Spaces are limited so each person receives the support they need.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.